Ocean Plus 1200 mg Pure Fish Oil Lemon Flavored 50 Capsules

ORZAX Ocean Plus 1200 Mg

While keeping you fit all day long with the Omega-3 acids it contains, it helps you to complete the nutritional components that have a protective effect against various diseases (cardiovascular diseases, high blood pressure, high cholesterol and triglyceride levels) and are missing in your diet.

What is Ocean Plus 1200 Mg Pure Fish Oil?

Produced by Orzax company, it is a food supplement containing EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) from omega-3 fatty acids in capsules coated with 50 pieces of fish gelatin. The first products produced with years of professional knowledge and experience have been on the market since 2005.

Contents of Ocean Plus 1200 Mg Pure Fish Oil each capsule:

It contains 384 mg EPA, 252 mg DHA (Total 780 mg Omega-3).Notable Features of Ocean Plus 1200 Mg Pure Fish Oil. It is quality approved by IFOS (International Fish Oil Standards Institute).It is in triglyceride form. (It means that it is produced as natural and pure fish oil. It is not like semi-finished-ethyl ester fish oils. It does not contain mercury. It is produced in soft capsule form. It is deodorised. (It does not leave bad odor) Fish gelatin is used as capsule source.

Why You Should Care About Fish Oil Consumption?

Fish oil is fat in solid or liquid form taken from fish tissue. It usually comes from oily fish such as herring, tuna, anchovies and mackerel. Sometimes it is produced from the livers of other fish, as in cod liver oil.

The World Health Organization (WHO) recommends eating 1-2 portions of fish per week. This is because the omega-3 fatty acids in fish provide many health benefits, including helping to protect against a number of diseases; but if you don't eat 1-2 servings of fish a week, fish oil supplements can help you get enough omega-3s. It is important to note that the types of omega-3s found in fish oil have more health benefits than the omega-3s found in some plant sources. The main omega-3s in fish oil, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are essential fats, meaning that our body cannot produce these fats itself and we need to take them from outside.

Benefits of Fish OilCholesterol levels:

May increase HDL (good) cholesterol levels. Triglycerides: In people with high plasma (blood) triglyceride levels, it can reduce total triglycerides by about 15-30%. Blood pressure: In small doses, it lowers blood pressure in people with high blood pressure. Plaques: It helps prevent plaques that form in the arteries and cause them to harden. They also make the vessels more stable and safe in people with arterial plaques.
Fatal arrhythmias: Helps reduce the incidence of fatal arrhythmias in people at risk (arrhythmias are abnormal heart rhythms that can cause a heart attack in certain situations).
Weight control: Fish oil supplementation may help reduce waist circumference. It may also help reduce weight gain when used in combination with other weight loss methods.
Inflammatory diseases: Fish oil has strong anti-inflammatory effects and may help reduce the symptoms of inflammatory diseases, especially rheumatoid arthritis.
Skin Health: Your skin can be damaged by too much sun exposure or ageing. Fish oil supplementation can help maintain healthy skin. Importance in Pregnancy: Omega-3 fatty acids are essential for early growth and development. Fish oil supplementation in mothers and infants may improve eye development, although its effect on learning and IQ is unclear. Higher intake of fish and fish oil during pregnancy may reduce the risk of childhood asthma and allergies.
Liver health: Liver disease is common in obese individuals. Fish oil supplementation may help reduce fat in the liver and symptoms of non-alcoholic fatty liver disease.
Depression: Fish oil supplementation, especially those with EPA-rich supplements, may help improve symptoms of depression. Hyperactivity disorder: Behavioural disorders in children can hinder learning and development. Fish oil supplements have been shown to help reduce hyperactivity, inattention and other behaviours.